All posts in Wellness Centre Blog

Looking For a Chiropractor in Barrie, Ontario?

Looking For a Chiropractor in Barrie, Ontario?

At Optimum Wellness in Barrie, Ontario, we treat every one of our patients with integrity while conceptualizing human function and structure. We offer chiropractic care, massage therapy, structural integration, custom orthotics, cold laser therapy, and more. Whether you are looking for pain relief, improved physical well-being, or greater mobility, we will focus on your needs […]

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How Healthy Eating Can Help You Avoid Pain During Pregnancy

How Healthy Eating Can Help You Avoid Pain During Pregnancy

There are many reasons why you might be experiencing pain during pregnancy. Your body is experiencing both physical and hormonal changes that can sometimes result in discomfort and pain. The good news is that there are ways to reduce pain during pregnancy that could even make your labour and delivery easier for you. Healthy eating […]

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At Optimum Wellness in Barrie ON, We Offer Chiropractic Care You Can Trust

At Optimum Wellness in Barrie ON, We Offer Chiropractic Care You Can Trust

If traditional medicine is not providing you the results you are looking for, you should consider chiropractic care. Back pain, neck pain, chronic headaches or pain in the joints of the arms and legs are some of the neuromusculoskeletal complaints that chiropractic care can alleviate. Chiropractors employ a hands-on, drug-free and holistic approach to patient […]

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Massage During Pregnancy: You Deserve It for Growing a Human!

Massage During Pregnancy: You Deserve It for Growing a Human!

It’s not easy being pregnant! Weight gain, nausea, swollen ankles, varicose veins, heartburn, and a truck full of other uncomfortable side effects make it a long nine months for even the toughest woman. When it comes right down to it, pregnancy should be rewarded and, thankfully, one of the greatest rewards for women is the […]

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“Chiropractiphobia”: A Made-Up Word About a Real Fear of Chiropractic Care

“Chiropractiphobia”: A Made-Up Word About a Real Fear of Chiropractic Care

For some reason, when chiropractic care is mentioned, many people feel nervous or doubtful to the point of staying far away when help is really needed. For whatever reason, the thought of seeing a chiropractor conjures up visions of strange body contortions, someone jumping up and down on your back, or weird machinery that resembles […]

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